A delicious way to use up any leftover turkey is with this Turkey Barley Soup.
Easy to make and full of hearty barley, carrots and turkey.
leftover turkey soup
As you’re nearing the end of your holiday turkey, this barley soup with turkey is a delicious bowl of soup. It not only tastes great, but it’s a welcome change from all that rich holiday food.
This soup uses turkey broth, although you could use chicken broth too. It’s loaded with carrots and leftover turkey and barley.
I’ve used regular pearl barley in this recipe and it takes about 45 minutes for it to cook, but I’ve found that’s about how long the carrots need to cook so they are perfectly soft all the way through.
Serve this soup for a light dinner or lunch and leftovers are great reheated too. This barley soup also freezes well which means you’ve got an easy meal right in the freezer for another dinner!
Key ingredients
- Turkey – use up that leftover holiday turkey. You can say the turkey or add it shredded. If you don’t have any turkey, this soup is perfect with chicken too!
- Turkey Broth – make your own or use chicken broth
- Pearl Barley – I used regular pearl barley, not instant pearl barley in this recipe. Pearl barley has its fibrous outer hull removed. It provides a delicious texture to this soup.
- Vegetables – Onion, celery, carrots, garlic and tomatoes. You’ll use one can of diced tomatoes, drained. I used my home canned tomatoes and are perfect in this soup.
- Seasoning – Dried thyme, rubbed sage, dried rosemary and bay leaves
Step by step directions
- Place olive oil in a large soup pot over medium heat. When hot, add onions, carrots and celery. Sauté for 5-6 minutes until the onions have softened.
- Add garlic and stir for about 30 seconds, just until warm
- For in turkey broth, barley and seasonings
- Simmer for 45-60 minutes until barley is cooked through
- Add turkey and simmer for another 5-10 minutes until turkey is heated through
- Garnish with fresh parsley
recipe tips
- The amount of salt used will vary. I use unsalted turkey broth and sometimes need to add a bit more. I start with one teaspoon and taste the soup just before serving. If needed I add a bit more salt. Adjust to your liking.
- Feel free to add a bit more or a bit less turkey, depending on what you have available.
- Leftover chicken can be used in place of the turkey
- Taste the barley to determine when it is fully cooked. It should be soft, but chewy. If you examine a kernel, you will no longer see any white in the center of the barley.
Frequently asked questions
Yes, this soup freezes well. Allow soup to cool, then place in a freezer safe container and freeze for up to three months.
It’s be to consume this soup within 3-4 days.
serving suggestions
More delicious leftover turkey recipes
If you make this recipe, I’d love to hear about it! Leave a comment below and snap a picture and tag me on Instagram @beyondthechickencoop
Check out all my delicious soup recipes!
Turkey Barley Soup
A hearty soup filled with leftover turkey, barley and carrots.
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Instructions
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Place olive oil in a large soup pot over medium heat. When hot, add onions, carrots and celery. Sauté for 5-6 minutes until the onions have softened.
1 tablespoon olive oil, 1 onion, 2 celery stalks, 3 carrots
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Add garlic and stir for about 30 seconds, just until warm
2 cloves garlic
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For in turkey broth, barley and seasonings
3 quarts turkey broth, 1 cup pearl barley, 2 bay leaves, ½ teaspoon rubbed sage, ½ teaspoon dried thyme, ½ teaspoon dried rosemary, 1-2 teaspoons salt, ½ teaspoon pepper
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Simmer for 45-60 minutes until barley is cooked through
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Add turkey and simmer for another 5-10 minutes until turkey is heated through
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Garnish with fresh parsley
½ teaspoon fresh parsley
Ratings
- The amount of salt used will vary. I use unsalted turkey broth and sometimes need to add a bit more. I start with one teaspoon and taste the soup just before serving. If needed I add a bit more salt. Adjust to your liking.
- Feel free to add a bit more or a bit less turkey, depending on what you have available.
- Leftover chicken can be used in place of the turkey
- Taste the barley to determine when it is fully cooked. It should be soft, but chewy. If you examine a kernel, you will no longer see any white in the center of the barley.
Nutrition Disclaimer:
Nutritional information is provided as a courtesy and should only be construed as an estimate rather than a guarantee. To obtain the most precise nutritional information in a provided recipe, you should calculate the nutritional information with the exact ingredients you are using when preparing the recipe using your preferred nutrition calculator.
Nutrition
calories: 242caloriesCarbohydrates: 25gprotein: 20gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.1gCholesterol: 64mgSodium: 1688mgPotassium: 384mgfiber: 5gSugar: 4gVitamin A: 3906UIVitamin C: 3mgCalcium: 47mgIron: 2mg
